EGT is a common occurrence in gyms & training classes across the planet… it's time to address it.
This highly contagious phenomenon can directly affect you and those around you. Constant talking, inability to focus on your workout, loss of necessary gains & an overwhelming amount of gym buddies are all symptoms of EGT.
EGT can be spread to other gym goers without them even knowing it.
To limit this - avoid people who:
1. Ask you more than 3 questions during your workout
2. Make uncomfortable eye contact with you from across the gym
This kind of spread is known to happen among those who accidentally make eye contact with EGTs or are in the gym when the weather is so good that people just need to talk about it during your set. Right. Now.